Discover Nordic walking with UAVH! Accessible to all, this dynamic activity combines endurance and muscle strengthening, while respecting your joints.
Enjoy the great outdoors, and share some friendly moments with friends!
Enjoy the great outdoors, and share some friendly moments with friends!
Join the Nordic Walking section of the Union Athlétique de la Vallée de l'Huveaune and discover a dynamic activity accessible to all!
Florent, Philippe and Pierre-Olivier will guide you, whether you're a novice or an experienced walker. During your training sessions, you'll work all the muscle chains while respecting your joints, enabling you to work on your endurance and muscle tone.
Each session begins with a warm-up, followed by a 6 to 10 km ride, including muscle-strengthening exercises and stretching for an optimal return to calm. For your first outing, the club lends poles.
Come and share convivial moments in the heart of nature, and experience Nordic walking for yourself!
Florent, Philippe and Pierre-Olivier will guide you, whether you're a novice or an experienced walker. During your training sessions, you'll work all the muscle chains while respecting your joints, enabling you to work on your endurance and muscle tone.
Each session begins with a warm-up, followed by a 6 to 10 km ride, including muscle-strengthening exercises and stretching for an optimal return to calm. For your first outing, the club lends poles.
Come and share convivial moments in the heart of nature, and experience Nordic walking for yourself!
Services
Pedestrian sports
Fitness
Nordic walking
Fitness
Equipment loan
